Tag - Front Row Factor


#29: UFC Fighter, Speaker and Author Charlie “The Spaniard” Brenneman on Transforming Yourself, Battling The Critics and Earned Relaxation

Today’s episode is going to knock… you… out! That’s because I’m talking with professional mixed martial arts fighter, speaker, mentor and author, Charlie “The Spaniard” Brenneman, who brings the heat during this show. Charlie’s new book  – Driven: My Unlikely Journey From Classroom To Cage – takes you on his incredible journey, from quitting his …


Create Powerful Messages That Pack a Punch

This year, my #1 goal is to write The Front Row Factor book. And…I’m learning that communicating your ideas is hard! For many reasons. Often, putting into words what’s in my head or heart is challenging. I also feel this way when coming up with a new speech. If you value communicating your ideas to …


My 6 Greatest Lessons Learned From 2015

It’s 2016 baby! Happy New Year! Will this be your best year ever? Are you currently on track? Have you been knocked off course or distracted? It’s going to happen, so get refocused and put one foot in front of the other. Move forward. No excuses. Have you thought about lessons learned in 2015? If …


Your Best Year Ever (How to FOCUS!)

Is 2016 going to be your best year ever? What tools do you use for evaluating, tracking and focusing on what’s important? Do you have traditions this week to document highlights of 2015? A system for setting goals and FOCUSING on what’s most important for 2016? Today, I want to share something I personally use, …


First Time Ever!

When is the last time you did something for the first time? Does this question reveal the need for more firsts in your life? Has your day-to-day become too routine? System are great, but they are supposed to set you free to create, not stifle growth. Do you have lots of firsts these days? Perhaps …


Are You Asking Great Questions?

Ask great questions, live a great life! This has been said by many people, in many different ways. In 2003, I heard Tony Robbins say, “The quality of your questions is in direct proportion to the quality of your life.” What questions do you ask yourself each day? Do they empower you? What questions do …


What Are You Grateful For?

Want to have your best year ever? Have you celebrated your wins of the past year? Right now, what are you grateful for? Recently, 300 people from 13 countries united at bestyeareverlive.com to celebrate an epic 2015, plan their best year ever in 2016 and celebrate Front Row Foundation’s 10-Year Anniversary. I’m beyond grateful for the …

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