Mindfulness, Mediation & Mastering Emotions

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4
Nov

Mindfulness, Mediation & Mastering Emotions

Do you have a meditation chair? I do, and it’s awesome.

Why do I do this?

So many people have reached out to me over the years recommending that I try these exercises.  They’ve claimed that meditation is a big factor in their success strategies.

I had nothing to lose, so I dove in.

So far, it’s had a profound impact on my life.

Check out the video below and see how it impacts yours!

Go for it!

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