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#123: The 1 Thing, Gravitating Towards Givers & Thinking Big

Do you feel overwhelmed by all the “stuff” that you need to do? Did you know that with a few simple strategies, you can achieve more than you ever thought possible? Today, I’m talking with my friend, Jay Papasan. Jay is a best-selling author who is also the Vice President and Executive Editor at Keller …


#122: Moving from Fear to Focus, Creating Your Future Regardless Of Your Past and Managing Life 5 Minutes At A Time

Have you ever felt so overwhelmed by your circumstances that it’s difficult to keep going?  If so, then you are sure to find hope and inspiration from today’s guest. In this episode, I’m talking with my friend, Carolyn Colleen Bostrack. Carolyn is a mother, author, speaker, coach, and Ph.D. But before achieving these incredible things, …


#121: Conversations that Matter, Small Steps Towards Monster Goals & How Nice Guys Tackle Big Challenges

Do you ever feel overwhelmed by your own goals? Do you get discouraged if you don’t meet them on time? Today, I’m talking with my long-time buddy, Chris Taylor. Chris runs the extremely successful business, Actionable, which helps companies create a better workplace environment for their employees. He’s also a husband and new father who …


#120: Turning Millions Into Memories and Flipping Prison into Purpose & Profits

Is your family life everything you hoped and dreamed it would be? Or do you find it difficult to balance your work and home? What could you do to change it? Today, I’m talking with my dear friend and fellow Front Row Dad, Aaron Amuchastegui. Aaron and his family are the epitome of what it …


#119: Musical Affirmations, Slowing Down & Daily Reminders for Good Living

Are you passionate about what you do for a living? Do you wish you could spend your life doing what you really love? Today, I’m talking my friend and fantastic musician, brotha James. brotha James left a lucrative corporate job to pursue his love of music a few years back. Using his keen business sense …


#118: Vulnerability for Connection, Leaning Into Your Strengths and the Benefits of Being vs. Doing

Do you see yourself as awesome? Or do you tend to doubt your own abilities? Whether you realize it or not, you are strong. And recognizing your unique strengths can take you to a whole new level of awesomeness. Today, I’m talking with my friend, Alissa Daire Nelson. She is a strengths-based coach, speaker, author, …


#117: Love at First Bike, Winning the Life Lottery, & Finding What’s Beyond Yourself

How do you want to spend your time here on earth? What could change in your life if you you decided to live your life to the fullest? Today, I’m talking with my new friend, Steve Cannon, who has an incredible journey that you won’t want to miss. Steve has not only completed some of …


#116: The Magic in Misery, Ultra-Running, Wondering Free, Managed Chaos & Road Schooling

What if you could do more and be more in life than you ever thought was humanly possible? What would you achieve if you could unlock your true human potential? Today, I’m talking with my hero and inspiration for starting the Front Row Factor, Dean Karnazes. Recognized by Men’s Fitness as one of the fittest …


#115: How to Elevate Yourself Mentally, Physically, Emotionally & Spiritually

According to today’s guest “life is so freaking short and you could be gone tomorrow” So, how are you using the time you’ve got and what could you do to get more out of your day, your week or even your year? In this conversation, I’m talking with my long-time friend, Cathy Christen. Cathy has …


#114: Drowning to Dreaming & Pushing Your Average to Excellent

Everyone that goes through life is affected by fear. Fear can either hold us back or it can propel us forward. And while it’s a choice to overcome the things that terrify us the most, that’s always easier said than done! So, what does it actually take to move past your deepest fears? What if …

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